A FOREST of Dean woodland walk has been named as one of the Forestry Commission's top ten in Britain.

The walk was out of bounds because of the foot and mouth crisis, but the restriction on walking through Highmeadow woods was lifted on Friday.

The trail, described by the Forestry Commission as a "stunning eight kilometre walk," is sure to attract a lot of local interest.

The Symonds Yat Rock and Mailscot Wood Trail has been included in Britain's top ten because of its spectacular scenery and rich wildlife.

Chief ranger Andy Fryers told the Review he was delighted the trail had been selected. He said the walk provided spectacular panoramas of the Wye Valley.

"The famous Symonds Yat viewpoint is at the start, and from here and in summer walkers have a good chance of seeing peregrine falcons, fallow deer, squirrels and all manner of woodland wildlife," he said.

"The walk is quite tough and takes about three hours but also there's a cafe and picnic site for a well-earned refreshment stop."

The walk is part of the Forestry Commission's aim to encourage more people to improve their health through exercise.

"Walking is an excellent way of being active and staying healthy, helping to burn calories, improve muscle tone and keep the heart healthy without the exertion of many other sports," said Mr Fryers.

•Fancy the stroll? Get out your walking boots, park at Symonds Yat Rock, pick up a leaflet from the nearby cafe and follow the signs.