CINDERFORD and Mit­cheldean Schools of Tae Kwon-Do are aiming to raise £1,000 for the Multiple Sclerosis Trust (MST) with a fundraising day this Sunday (November 13).

Melinda Penman, assistant instructor at the club, said: “I was diagnosed with Multiple Sclerosis (MS) in 2000, so everyone at the club knows at least one person with MS.

“Instructor Ken Penman, Second Dan, three of the men from the Cinderford school and one of the dads will have their chests waxed, with Sarah Rich­ards from Your Balance for Life.

“The club is also holding a sponsored kick, which everyone will be involved in.  The plan is that juniors will do 500 kicks while seniors will aim for 1000. ”

Find out more by calling 01600 714974 or emailing [email protected] or you can sponsor them online at www.uk.virginmoneygiving.com/TAGBCinderford.