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Triathlon
Jak cracks Coniston Swim challenge with fastest time
Golf
Andrew chips in to top Layton Cup leaderboard
Sunny Day as Nick retains the Farr Scratch Cup
Running
Spirits roll up for Magical History tour
Football
Jockeys trophy hopes take a tumble after second-half turnaround
Albions wield play-off whip hand over Jockeys
Rugby
Huge 117 teams tackle junior rugby festival
Rallying
Rallyers hit ground running in Welsh forests and Hungary
Cup final Druids denied three times by width of a post
By George! MCS lads win the Welsh Schools Cup
Club's juniors chip in with good showing at county showcase
Walking footballers take huge stride with National Cup debut
Kingfishers draw Wasps' sting in fiesty affair
Tim's masterful finish secures trophy for second time
Henry beats dad to Dash title and his record
Mon pinned by full Nelson!
Wilding late show sparks wild celebrations in Welsh Schools semi
Tabb kicks 17 points as Mon down United
Sofa so good, as Couch to 5k runners graduate!
Bowls
Race for bowls title rolls down to the wire
Trio of Spirits turn out for East Wales in UK championship
Ford hits four as Town fire great eight
Mat's spot on to fire Kingfishers into final
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