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Running
Runners up for the challenge on the Kymin Dash
Family stride out for charity ahead of Kymin Dash
Runners head for reservoirs, river and Beacons
New cup presented for fastest woman in Kymin Dash
Runners crack on up The Kymin
Ton up for Faye in park runs
Spirit trio help East Wales to regional X-Country title
More than 230 runners pound the Piercefield trails
Spirit runners fly the flag in Estonia
Nearly 200 runners tackle the Tintern Trot
Katie kicks on to take women's crown
Runners make mark in Leisure Centre series
Runners reach for skies in 16k fell run
Sky's the limit for Kymin Dash runners
Kieron kicks on to win Beast of Blacks 20-Miler
Spring in the step for Spirit runners
Rod tracks his progress at Welsh Indoors
Folly jolly time for festive Spirit of Monmouth runners
Feast your mince pies on the festive fun as runners in Xmas fancy dress take over the centre of Monmouth
Runners tackle racecourse and 10ks
Spirit of Monmouth runners step out in busy week
Firefighters and hen party tackle parkrun
Monmouth runners in Forest of Dean five mile race
Motors
Second for Chilman in the Get Jerky challenge
Entertainment
Garway filmmaker takes questions at Borderline Film Festival
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