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MonRoss Trailblazers steam on in Snowdonia
Severn Bridge and big events for Spirits
Big Trailblazers turn out for series finale
Runners tackle racecourse and 10ks
Spirit runners stride out in six races in one week
Aquathlon makes big splash!
Runners’ Spirited efforts
Spirit of Monmouth runners step out in busy week
Firefighters and hen party tackle parkrun
At the gallop as Trailblazers take on epic Horse v Man Challenge
Spirit of Monmouth runners head for hills and ruins
Politics
New Ross mayor to take "forward looking" approach to office
Matt goes extra mile – all the way to Slovakia
Capital day for running duo
Runners reach for skies in annual hill race
Matt makes top hundred as Trailblazers tackle Forest half
